10 Benefit of Dates Vinegar

Dates Vinegar is rich of vitamins such as Vitamin C, Vitamin E, Vitamin B1, Vitamin B6, Vitamin P (bioflavonoid), iron, beta carotene, and potassium. Its also can reduce fat, cholesterol and to offset the acid and alkaline in the body to prevent diseases.

1.   Helps against gastric inflammation and cleaning of fat that form rocks in bile.

2.   Prevention of the dangers of drugs (side effects from drugs that many) that can lead     to death (prevents the harm of toxic medications)

3.  Excellent for pregnant women, build strength and help in convalescing after childbirth. Its also good to launch breast milk and menstrual disorders.

4.  Treating phlegm, sore throat and persistent cough.

5.   Clean the colon (toxic waste in the stomach) and strengthen the stomach (the problem of piles). It is also useful to overcome the problem of the spleen.

6.  Powerful clotting agent, it heals burns and skin inflammations and when applied it relieves  headaches caused by heat.

7.  To prevent swelling, such as ulcers or cancer in the body and prevents tumors from occurring.

8.   To helps digestion of food and cleaning of gross human blood (blood poisoned)

9.   Good supplement and appetite stimulant digestive (weight loss)

10. Contain Fluorine and hence help fight tooth decay.

GUIDE TO SHARE

Dikatakan :-
۞                       Surah Al-Fatihah dapat memadam kemurkaan Allah SWT.
۞                       Surah Yasin dapat menghi lan gkan rasa dahaga atau kehausan pada hari Kiamat.
۞                       Surah Dukhan dapat membantu kita ketika menghadapi ujian Allah SWT pada hari kiamat.
۞                       Surah Al-Waqi’ah dapat melindungi kita daripada ditimpa kesusahan atau fakir.
۞                       Surah Al-Mulk dapat meringankan azab di dalam kubur.
۞                       Surah Al-Kauthar dapat merelaikan segala perbalahan.
۞                       Surah Al-Kafirun dapat menghalang kita daripada menjadi kafir ketika menghadapi kematian.
۞                       Surah Al-Ikhlas dapat melindungi kita daripada menjadi golongan munafiq.
۞                       Surah Al-Falq dapat menghapuskan perasaan hasad dengki.
۞                       Surah An-Nas dapat melindungi kita daripada ditimpa penyakit was-was.

Seterusnya, bagi menangani Syaitan Durjana, dikatakan juga:-
۞ Ketika anda membawa AL-QURAN, respon syaitan ialah biasa saja, tengok je...
۞ Ketika anda membukanya, syaitan mula curiga.
۞ Ketika anda membacanya, syaitan mula gelisah.
۞ Ketika anda memahaminya, dia mula kejang.
۞ Ketika anda mengamalkan AL-QURAN, dalam kehidupan setiap hari, dia stroke....
Teruskan membaca AL-QURAN dan mengamalkannya agar syaitan terus stroke.
۞ Ketika anda ingin menyebarkan pesanan ini, syaitan pun mencegahnya.
۞ Syaitan kata, 'JANGAN SEBARKANNYA, KERANA IA TIDAK PENTING LANGSUNG!' 

Boy & Girl - joke to share

1) BOY  :  I can't leave you.. 
    GIRL :  Do you love me so much??
    BOY  :  It's not that. You're standing on my foot. 

2) BOY  :  May I hold your hand?? 
     GIRL :  No thanks, it isn't heavy. 

3) GIRL :  Did you miss me while I was away?? 
     BOY  :  Were you away?? 

4) GIRL :  Who was that girl I saw you kissing last night?
     BOY  :  What time was it??  

5) GIRL :  Say you love me! Say you love me!
     BOY  :  You love me... 

6) GIRL :  If we become engaged will you give me a ring??
     BOY  :  Sure, what's your phone number?? 

7) GIRL :  I think the poorest people are the happiest..
    BOY  :  Then marry me and we'll be the happiest couple. 

8) GIRL : Do you remember when you proposed to me? I was so
     overwhelmed, I couldn't speak for an hour..
     BOY  :  Yes Darling, that was the happiest hour of my life... 

9) GIRL : Darling, I want to dance like this forever..
     BOY  : Don't you ever want to improve?? 

10) BOY  :  I love you and I could die for you! 
       GIRL :  How soon?? 

11) GIRL1: Have you ever had a hot passionate, burning kiss??
      GIRL2: I did once. He'd forgotten to take the cigarette out of
      his mouth.

12) BOY  : I'm a photographer.i've been looking for a face like yours!
      GIRL : I'm a plastic surgeon.i've been looking for a face like yours!!!

13) BOY  : Hi!didn't we go on a date once? or was it twice?
      GIRL : Must've been once.i never make the same mistake twice!!!

14) BOY  : May i have the pleasure of this dance?
      GIRL : No,i'd like to have some pleasure too!!!

15) BOY  : Will you come out with me this Saturday?
       GIRL : Sorry! i'm having a headache this weekend!!!

16) BOY  : Go on ,don't be shy.Ask me out!
      GIRL : Okay,get out!!!

17) BOY  : Shall we go and see a film?
      GIRL : I've already seen it!!!

18) BOY  : Do you think it was fate which brought us together?
      GIRL : Nah,it was plain bad luck

ADVICE FOR WOMAN

A WOMAN SHOULD HAVE... 


a) enough money within her control to move out and rent a place of her own, even if she never wants to or needs to... 

b) something perfect to wear if the employer, or date of her dreams wants to see her in an hour... 

c) a youth she's content to leave behind.... 

d) a past juicy enough that she's looking forward to retelling it in her old age.... 

e) one friend who always makes her laugh... and one who lets her cry... 

f) a good piece of furniture not previously owned by anyone else in her family... 
 
g) a feeling of control over her destiny... 


EVERY WOMAN SHOULD KNOW...


a) how to fall in love without losing herself.. 

b) how to quit a job, break up with a lover, and confront a friend without ruining the friendship... 

c) when to try harder... and WHEN TO WALK AWAY... 

d) that she can't change the length of her calves, the width of her hips, or the nature of her parents.. 

e) that her childhood may not have been perfect...but its over... 

f) what she would and wouldn't do for love or more... 

g) how to live alone... even if she doesn't like it... 

h) whom she can trust, whom she can't, and why she shouldn't take it personally... 

i) where to go... be it to her best friend's kitchen table... or a charming inn in the woods... when her soul needs soothing... 

j) what she can and can't accomplish in a day... a month...and a year...

Keberkatan surah al-ikhlas

1. Ketika Memulakan Kerja 

Bacalah ayat ini sebelum anda memulakan apa-apa saja kerja kerana dengan bacaan ini akan keluarlah iblis dan syaitan yang berada didalam tubuh kita dan juga di sekeliling kita, mereka akan berlari keluar umpama cacing kepanasan.

2. Sebelum Masuk Ke Rumah 

Sebelum anda masuk rumah, bacalah surah Al-Ikhlas (sebanyak 3 kali. Masuklah rumah dengan kaki kanan dan dengan membaca bismillah.. Berilah salam kepada anggota rumah dan sekiranya tiada orang di rumah berilah salam kerana malaikat rumah akan menyahut.
Amalkanlah bersolat kerana salam pertama (ianya wajib) yang diucapkan pada akhir solat akan membantu kita menjawab persoalan kubur. Apabila malaikat memberi salam ,   seorang yang jarang bersolat akan sukar menjawab salam tersebut.
Tetapi bagi mereka yang kerap bersolat, amalan daripada salam yang diucap di akhir solat akan menolongnya menjawab salam malaikat itu..


3. Ketika Sakit 

Sabda Rasulullah S.A.W yang bermaksud: Barangsiapa membaca surah Al-Ikhlas sewaktu sakit sehingga dia meninggal dunia, maka dia tidak akan membusuk di dalam kuburnya, akan selamat dia dari kesempitan kuburnya dan para malaikat akan membawanya dengan sayap mereka melintasi titian siratul mustaqim lalu menuju ke syurga. Demikian diterangkan dalam
Tadzikaratul Qurthuby ).

4. Khatam al-Quran 

Rasulullah SAW pernah bertanya sebuah teka-teki kepada umatnya: Siapakah antara kamu yang dapat khatam Qur'an dalam jangka masa dua-tiga minit? Tiada seorang dari sahabatnya yang menjawab. Malah Saiyidina Ummar telah mengatakan bahawa ianya mustahil untuk mengatam Qur'an dalam begitu cepat.

Kemudiannya Saiyyidina Ali mengangkat tangannya. Saiyidina Ummar bersuara kepada Saiyidina Ali bahawa Saiyidina Ali (yang sedang kecil pada waktu itu) tidak tahu apa yang dikatakannya itu... Lantas Saiyidina Ali membaca surah Al-Ikhlas tiga kali. Rasulullah SAW menjawab dengan mengatakan bahawa Saiyidina Ali betul.
Membaca surah Al-Ikhlas sekali ganjarannya sama dengan membaca 10 jus kitab Al-Quran. Lalu dengan membaca surah Al-Ikhlas sebanyak tiga kali qatamlah Quran kerana ianya sama dengan membaca 30 jus Al-Quran.

5. Pahala Membacanya 

Berkata Ibnu Abbas r.a. bahawa Rasulullah SAW telah bersabda: Ketika saya (Rasulullah SAW) israk ke langit, maka saya telah melihat Arasy di atas 360,000 sendi dan jarak jauh antara satu sendi ke satu sendi ialah 300,000 tahun perjalanan. Pada tiap-tiap sendi itu terdapat padang sahara sebanyak 12,000 dan luasnya setiap satu padang Sahara itu seluas dari timur hingga ke barat.


Pada setiap padang sahara itu terdapat 80,000 malaikat yang mana kesemuanya membaca surah Al-Ikhlas. Setelah mereka selesai membaca surah tersebut maka berkata mereka: Wahai Tuhan kami, sesungguhnya pahala dari bacaan kami ini kami berikan kepada orang yang membaca surah Al-Ikhlas baik ianya lelaki mahupun perempuan. 


Sabda Rasulullah SAW lagi: Demi Allah yang jiwaku ditanganNya, sesungguhnya Qul Huwallahu Ahadu itu tertulis di sayap malaikat Jibrail a..s, Allahhus Somad itu tertulis di sayap malaikat Mikail a.s, Lamyalid walam yuulad tertulis pada sayap malaikat Izrail a.s, Walam yakullahu kufuwan ahadu tertulis pada sayap malaikat Israfil a.s. 

7 'C' SEBAB SUAMI BENCI ISTERI (dari Dr Fadillah Kamsah)

C1. CABAR
Isteri nie kalau bergaduh dengan suami mulalah kata "Kalau awak berani cubalah [cabar suami cari perempuan lain]! Dr Fadillah kata JGN CABAR SUAMI ... nanti suami buat betul-betul isteri juga yg putih mata ...

C2. CABUL
Perbuatan & kata2 isteri yang tak sopan (isteri hilang sifat malu) seperti keluarkan kata2 yg tidak baik pada mertua ...


C3. CELUPAR
Celupar nie suku-sakat cabul juga. Isteri selalu cakap yg kotor, mungkin kadang2 terlepas cakap ...


C4. COMOT
Isteri bila nak keluar rumah aje baru nak comel tapi kat rumah comot. Suami pula di opis dok nampak yg comel2 aje ... Ade isteri kata - mekap untuk suami, ... tapi kat rumah tak mekap pun ...


C5. CEMBURU
Suami lemas kalau isteri cemburu berlebih-lebihan ... sikit2 dok telefon suami kat opis. Suami baru balik kerja dah kita tanya macam-macam. Suami balik lewat overtime dah syak yg bukan2 ...


C6. CEREWET
Suami tak suka bila isteri cerewet tak bertempat


C7. CINCAI
Buat kerja rumah cincai, masak cincai, kemas rumah cincai, jaga anak cincai ... Dr Fadillah kata suami paling benci bila isteri cincai jaga anak ... anak dah masuk longkang tapi mak dok lepak depan tv lagi ...

7C ni lambang keperibadian muslimah yang lemah akhlaknya ... Berpelajaran tinggi belum tentu tinggi akhlaknya. Tapi kita ni insan yg mudah lupa & lalai ... ada masa2 tertentu, mungkin juga kerana sifat suami & keadaan sekeliling yang buat kita mempunyai salah satu ciri2 7C tu ... 
  
p/s : kepada yg bakal berkawin tu renung renungkan dan selamat beramal ....

Kekasih Sejati vs Kekasih Standard

Kekasih standard selalu ingat senyum diwajahmu
Kekasih sejati juga mengingat wajahmu waktu sedih


Kekasih standard akan membawamu makan makanan yang enak-enak
Kekasih sejati akan mempersiapkan makanan yang kamu suka


Kekasih standard setiap detik selalu menunggu telpon dari kamu
Kekasih sejati setiap detik selalu teringat ingin menelponmu


Kekasih standard selalu mendoakan mu kebahagiaan
Kekasih sejati selalu berusaha memberimu kebahagiaan


Kekasih standard mengharapkan kamu berubah demi dia
Kekasih sejati mengharapkan dia bisa berubah untuk kamu


Kekasih standard paling sebal kamu menelpon waktu dia tidur
Kekasih sejati akan menanyakan kenapa sekarang kamu baru telpon?


Kekasih standard akan mencarimu untuk membahas kesulitanmu
Kekasih sejati akan mencarimu untuk memecahkan kesulitanmu


Kekasih standard selalu bertanya mengapa kamu selalu membuatnya sedih?
Kekasih sejati akan selalu mananyakan diri sendiri mengapa membuat kamu sedih?


Kekasih standard selalu memikirkan penyebab perpisahan
Kekasih sejati memecahkan penyebab perpisahan


Kekasih standard bisa melihat semua yang telah dia korbankan untukmu
Kekasih sejati bisa melihat semua yang telah kamu korbankan untuknya


Kekasih standard berpikir bahwa pertengkaran adalah akhir dari segalanya
Kekasih sejati berpikir, jika tidak pernah bertengkar tidak bisa disebut cinta sejati


Kekasih standard selalu ingin kamu disampingnya menemaninya selamanya
Kekasih sejati selalu berharap selamanya bisa disampingmu menemanimu


kekasih standard selalu berusaha menjanjikanmu yang selama ini kau impikan
kekasih sejati akan berhati-hati dalam berjanji karena dia tidak ingin kau kecewa


kekasih standard akan membahas semuanya denganmu
kekasih sejati tidak ingin kau memikirkan apa-apa,dia sudah menyiapkan semuanya untukmu


kekasih standard akan merindukanmu ketika kau jauh
kekasih sejati akan tetap merindukanmu bahkanketika kau didekatnya

Eating Fruit

Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. Before he used solar energy to clear the illnesses of his patients.  He believes on natural healing in the body against illnesses. See his article below.

Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer is already found. It is whether you believe it or not. I am sorry for the hundreds of cancer patients who die under the conventional treatments.

Thanks and God bless.

- Dr Stephen Mak 


 

EATING FRUIT...   

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits? 

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. 

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. 

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... 

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining "every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc", actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! 

Greying hair, balding, nervous outburst and dark circles under the eyesall these will NOT happen if you take fruits on an empty stomach. 

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. 

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. 

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! 

KIWI 
Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.   

APPLE
An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. 

STRAWBERRY
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. 

ORANGE
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. 

WATERMELON
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene, the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. 

GUAVA & PAPAYA
Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. 

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. 

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive. 

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.   

Let us share what Datuk Dr. Fadilah Kamsah used to say:

"Ada orang datang ke pejabat dengan perasaan penuh gembira & ceria , ada datang dengan perasaan "biasa" dan ada datang dengan perasaan serba tak kena ."

Ingat lah, sesiapa yang datang hanya dengan perasaan "biasa" saja, hasilnya adalah "biasa" saja, sesiapa yang datang dengan ceria, hasilnya akan jadi lebih daripada biasa ataupun luar biasa.

Bekerja la dengan ceria agar menghasilkan produktiviti yang luar biasa yang akan menggembirakan orang di sekeliling kita.
Semoga hasil itu akan mendapat keberkatan insyallah..."
Jadi renungkan lah....

1. Ada antara kita datang ke pejabat hanya memenuhi tanggungjawab 'DATANG BEKERJA' tapi hampa, hasilnya macam kita ' TAK DATANG' kerja

2. Ada kala kita rasa kita BUSY giler, rupanya kita hanya 'KELAM KABUT' .

3. Adakala kita rasa kita PERIHATIN , tapi rupanya kita BUSY BODY. 

4. Adakala kita rasa kita OPENMINDED and OUTSPOKEN tapi rupanya kita KURANG PENGAJAR'AN.

5. Adakala kita rasa kita berpemikiran KRITIS , rupanya kita hanya lebih kepada 
KRITIK yang mencipta KRISIS . 

6. Adakala kita rasa kita ingin menjadi LEBIH MESRA tapi rupanya kita di lihat lebih MENGADA-NGADA . 

7. Adakala kita suka bertanya 'KENAPA DIA NI MCM TAKDE KEJE', adalah lebih baik kita tanya 
'APA LAGI KEJE YANG AKU BOLEH BUAT ?' 

8. Adakala kita rasa kita ni pekerja yang SEMPURNA,BAIK DAN BERDEDIKASI tapi cuba tengok dalam-dalam,selagi hati kita berdengki,jatuhkan reputasi sesama rakan sekerja (report kat bos kawan kita tak bagus dari kita)dan tak amanah (mencuri dan tak siapkan kerja), kita sebenarnya patut ter ima hakikat betapa kita lebih teruk dari dari anggapan kita itu sendiri.

Pejam mata dan renung lah diri, kalau kita perlu melakukan ANJAKAN PARADIGMA , maka lakukanlah segera...tapi manusia tetap manusia.. sukar untuk berubah kerana kita selalu beranggapan kita lebih baik... adakah dengan merasakan itu kita sememangnya terbaik?

Maka untuk itu , mari kita mula senyum, ceria, mesra sesama kita dan tingkat kerjasama dalam kerja, tak rugi kita semai rasa 'kekeluargaan' dalam tugasan.. kalau kita kurang kerja, cari la kerja membantu teman-teman yang lain . 

Tak dapat gaji lebih pun tak apa sebab pahala dapat.. kita withdraw kat akhirat nanti...
tapi kalau kita asyik dengki mendengki.. nasib la sebab sudah ditentukan jalan yang sukar itu yang kita pilih.. 

Renungi lah, berapa ramai kawan kita dan berapa ramai lawan kita, nescaya itulah kayu pengukur diri yang sebaiknya...

"Mengkritik tidak bererti menentang,
Menyetujui tidak semestinya menyokong,
Menegur tidak bermakna membenci,
dan berbeza pendapat adalah kawan berfikir yang baik."

A story to share

A well known family in Mequon lost their 25 year old son (Arun Gopal Ratnam) in a fire at home June 4th.

This is what happened. He graduated with MBA from University of Wisconsin-Madison two weeks earlier and came home. Had a lunch with his dad at home and decided to go back to clean up his room at school. Father told him to wait and see his mother before he goes back for a few days. He decided to take a nap while waiting for his mom to come home from work. Neighbors called 911 when they saw black smoke coming out of the house.

Their 25 year old son Arun died in the three year old house. It took several days of investigation to find out the cause of the fire. It was determined that the fire was caused by lap top in the bed. 

When the lap top is on the bed cooling fan does not get air to cool the computer and that is what caused the fire. Uneven surface of the bedsheet has blocked the air intake vent below the cpu fan. When the laptop is placed on a flat surface i.e. on desk/table, there is a gap between the desk surface and the base of the casing to allow air to flow/suck in through the air intake vent by the cpu fan to cool the cpu. 

Note: Please do not to use lap top in bed or put computer on bed with blankets and pillows around.